16 Week Tactical Athlete Program
$19.00Price
The 16-Week Tactical Athlete Program includes 80 progressive workouts designed to build strength, endurance, conditioning, work capacity, grip, core stability, and loaded-carry performance. Includes 5 workouts per week, sets, reps, tempo, %1RM/RPE guidance, cardio and running options, nutrition basics, macro calculator, exercise library, substitutions, performance benchmarks, progress trackers, 16 habit trackers, recovery guidance, and FAQ.
